Athlete's bootcamp military man graphic The days are gone when the military men were the pinnacle of fitness.

Today we are in the time of the professional athlete....To look like an athlete, you need to train like an athlete.

Train to look like your Sporting Hero.

From $15.00*

click here for more Athlete's Boot Camp

WELCOME TO TAD'S OUTDOOR FITNESS

My aim is to improve your quality of life through giving you

the drive and support to fulfil your fitness goals.

Training outdoors will increase your energy levels, revitalise

your body and relax your mind allowing you to focus on your

training without distraction.

My workouts are ideal for all age groups and fitness levels.

I have experience with 16 - 64 year olds, and beginners

to professional athletes, so don't stress about your limitations,

just be inspired by your own potential.

My dynamic workouts will utilise all three energy pathways,

maximising your fat-burning potential. Your muscles will be

pushed to the limit with challenging resistance training circuits.

You will have abs of stone after the ab burner routines and

posture will be improved with core and flexibility training.

I will also show you how to maximise your gains by giving

you tips and teaching you exercises that you can perform

between sessions to maximise your results.

Laziness is a Disease, Fitness is the Cure!